Find out what Conscious Parenting tools I learned and how I changed my family dynamic.

My mini-memoir is a chapter in The Perfectly Imperfect Family, a collaboration awarded #1 International Best Seller!

Compiled by Happily Family founders Cecilia & Jason Hilkey, this book brings together parenting experts, coaches, and educators, with each concise chapter offering actionable strategies. It’s an honor to have the foreword written by renowned parenting expert Dr. Shefali, with whom I’ve trained at her Conscious Coaching Institute. Hailed by Oprah as ‘revolutionary,’ Dr. Shefali’s transformative approach to raising both our children and ourselves empowers us to connect with depth and purpose.

The Perfectly Imperfect Family provides practical wisdom on navigating today’s toughest family challenges through meaningful connections and prioritizing parental well-being. With personal stories and evidence-based advice, this anthology helps parents embrace imperfection and equip their families to thrive in an increasingly complex world.